Training. Food. TRT. Peptides.
Men over 50 aren’t done.
Most of what you call age is neglect.
I’m 59. At 57 I was fifty pounds overweight and drifting. I hired coaches, did the work, and rebuilt. Everything I learned is here.
Get Forge 12 · $97See the guides
50 lbs
lost since 57
255
bench at 59
84
days in Forge 12
Start here
Pick the door that fits where you are.
The daily plan · $97
Forge 12
Twelve weeks on your phone. Every morning: the workout, your calories and macros, and one lesson for the day. One payment.
Get Forge 12 →
Field manuals · from $37
The Guides
Recomposition, the Operator Protocol, and the Peptide Guide. Or all three plus Forge 12 for $147.
See the guides →
Code FORGE · 10% off
Peptides
Where I get mine. Two years in, almost every vendor tried. This is the one I use.
Where I get my peptides →
Labs and clinicians
TRT & Bloodwork
Know your numbers before you start anything. The labs I use and the clinician my clients recommend.
TRT, peptides & bloodwork →
The evidence
Mine, and a client
Not a before photo from a stock site. Mine, and a client’s.
rsquo;s. Real people. Real work.
18 months. Down 50 pounds, with more muscle.
These are my results. Yours depend on the work.
Bill L. Executive. Down 70 pounds in 8 months. Promoted to Vice President, the youngest in his company.
Shared with his permission. Face blurred at his request.
The standard. Not content.
Never miss twice.
You don’t need motivation. You need a plan you open every morning and a standard you keep when you don’t feel like it.
Forge 12 is that plan. Eighty-four days. Train, eat to the numbers, read the lesson, tap Complete.
Want my eyes on it, one on one? The Forge is private work, by application. Apply for The Forge →
Not medical advice. General fitness information for healthy adults. Talk with your doctor before you start.